Welcome to my move and melt class
This class is a beautiful yoga class where we are blending movement and stillness.
Perfect for beginners, returners, people wanting to move their bodies without hard fast classes, and those who wish to find stillness and calm within their mind
There is no need to be strong, flexible or to have done yoga before to join in this class. Finding movement and stillness should be about how it feels within your body, as you build your mind body connection and start to listen to what your body needs.
Come as you are, and know that wherever you are is perfect for you today.
Classes are £10 each or you can purchase 4 classes for £30 (to be used within 6 weeks)
Please note if you would like to purchase the class pass for £30 for 4 classes, please click you will be paying in cash. You have six weeks from the date of purchase to use this class pass.
Please wear comfortable clothing, wear layers, bring warm socks, a blanket and some water.
