Join me for these Slow Flow sessions which help you to prioritise your self care and focus on nourishing movement, deep connection with your breath, and a sense of genuine grounding.
This practice is designed to help you connect back with your body, leaving you feeling calm, spacious, and at peace.
Please note if you would like to purchase the class pass for £30 for 4 classes, please click you will be paying in cash. You have six weeks from the date of purchase to use this class pass.
